FocusPositives

As I walked to my car in the morning, my damp hair flowed in the cool morning breeze, I felt especially refreshed after a good nights sleep. Like a newborn experiencing all the senses of a beautiful new day, my heart chirped along with the bird’s songs. A fresh start, anything is possible today.

Want to know what 萬歲 means? Got to this post.

“The longer I live, the more I realize the impact of attitude on life. Attitude to me is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than success, than what other people think or say or do. It is more important than appearance, gift, or skill. It will make or break a company…a church…a home. The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day. We cannot change our past…we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the string we have, and that is our attitude. I am convinced that life is 10 percent what happens to me and 90 percent how I react to it. And so it is with you… we are in charge of our attitudes. “

~ Charles Swindoll

Plan for worse case scenarios and think, always, about the best case scenarios.

In all you do, do it with a reserved heart. Have passion and drive for what you do. Give it your 100% and more if you have extra energy. Remember though… life is an evolution. Things change and  people change. Learn to change and learn to let go. Circumstances and facts cannot be changed but you can change. Nothing is worth more then your health and happiness. As long as one lives anything is possible. So pursue all your dreams with vigor but remember to love yourself, cherish yourself and take care of  yourself no matter what the outcomes are.

~ Inspired by Leslie Cheung, my first and only idol.

What populates within your mind? What lives within every cell of your body? What dominants? No, I’m not talking about aliens. Although they might as well be. “They” are just as unfamiliar as sneaky enemies that lie within the deepest crevices and darkest corners ready to take action at any given opportunity. “They” are our thoughts. Our thoughts are the foundations of all realities. As we persist and insists again and again, to believe, to think what is true, becomes true to us. No doubt about it, right? Then why would we believe we are not smart enough, not thin enough, not beautiful enough, not lovable enough? Where do these insecurities come from? Is the media to blame? Are your peers to be at fault? Your parents? Who’s to blame for all this negativity?

Our thoughts can be our friends instead of our enemies that help build solid foundations to our realities. Thoughts can hurt and heal at the same time. Choose to heal yourself.  If the anticipation of fear, distress, pain and everything bad can invade our mind and world, an equal amount of energy and power is available to anticipate all that is good. Elect to activate it. At any given moment we can flip that switch from – to + . The choice is yours, focus  all your thoughts and energy on the good. For example, if you obsess about sadness, be just as obsessive about smiles. Think of all the ways you can smile, where you can smile, what you can smile about, how you can smile, and who to smile at? Act on self motivating thoughts as you would act on self destructive thoughts. Let good things and things you enjoy, plague your mind as your worse fears and nemesis. Enjoy these new thoughts instead of fearing the old thoughts. Go to war with Negativity and free your mind to Positivity. Just as you are the creator of your unhappiness you can be the creator of your happiness.